Flank Steak Teriyaki
    4-6 flank steaks
    4-6 pineapple slices
    1 tbs salad oil
    1/2 c soy sauce
    1/4 c sugar
    2 tbs sherry (optional)
    1 tsp ginger
    1 clove garlic, crushed
    1/2 tsp MSG
To form marinade, combine all except steaks and pineapple. Mix well and pour over steaks. Let marinate 1 to 1-1/2 hours. Fry steaks in very hot oven or skillet brushing once with marinade. Add pineapple during last few minutes, brush with marinade and cover. Cook 3-5 min. Serve over rice.